Skate Wing with Capers and Lemon

Skate Wing with Capers and Lemon

Preparation time: 5 min

Cooking time: 10 min

Portions: 1 serving

Purchase Lemon

Ingredients

1 cleaned skinless skate wing
2 tbsp Olive oil
2 tbsp Capers
2 tbsp unsalted butter
2 finely chopped chives
½ lemon
½ cup white flour
Salt and pepper

Preparation

  1. Salt, pepper and flour the skate on each side
  2. Sear the wing of skate in a frying pan in olive oil with thermostat 8 (fire) for 2 minutes on each side. Turn twice and lower the thermostat to 5 (low fire, slow cooking).
  3. Add chives, capers and butter. Make the butter hazelnut and deglaze with the lemon juice.
  4. Leave to cook in the covered pan between 5 and 7 minutes until the pulpit comes off easily with a fork.

Tips

Ne pas utiliser un couteau pour manger la raie. La chaire doit se détacher toute seule avec une fourchette quand elle est cuite.

panier

Order online

liste

Secure
transactions

horloge

Fresh
daily

La Mer Newsletter

illustration de poisson